How much does a personal trainer cost in Malta?

Pricing depends on format — single sessions, packages, nutrition-only, or online coaching. We quote after a free consultation. Contact us with your goal and we'll send a tailored quote within 24 hours.

Where are you located?

Tal-Qroqq Sports Complex, Triq Maria Teresa Spinelli, Il-Gżira GZR 1711 — easily reached from Sliema, St. Julian's, Msida, and Valletta.

Do you offer online coaching?

Yes. We coach Maltese clients living abroad and anyone outside Gzira through online programmes with a custom app, weekly video check-ins, and unlimited messaging.

Do you train beginners?

Beginners are our specialty. Marvic was 145 kg before he became a coach; Miriam overcame obesity. Every fitness level, age, body type, and ability is welcome.

Do you train women, older adults, or people with disabilities?

Yes — inclusivity is core to who we are. Marvic specialises in coaching people with intellectual disabilities. Miriam specialises in women's health.

What languages do you speak?

English and Maltese fluently; Italian understood. Sessions and plans in either language as preferred.

Are you certified and insured?

Miriam Saliba is a state-registered dietitian in Malta. Marvic Debono is a certified personal trainer. Both hold professional indemnity insurance.

How long is a session?

Standard 1:1 sessions are 60 minutes. Express 30-minute sessions are available. Nutrition consultations are 45-60 minutes.

What should I bring to my first session?

Workout clothes, indoor trainers, water bottle, and a towel. Your free initial consultation covers assessments and goal-setting before any paid session.

Do you provide meal plans?

Yes. Miriam, as a state-registered dietitian, designs Mediterranean-style meal plans tailored to your goal, allergies, schedule, and budget.

Can you help me lose weight?

Yes — our most-requested goal. We combine progressive strength training, sustainable Mediterranean nutrition, and behaviour-change coaching.

Can you help me build muscle?

Yes. Programmes built on progressive overload, periodised training, and protein-led nutrition. Suited to natural lifters at any level.

What is your cancellation policy?

Sessions cancelled with at least 24 hours notice can be rescheduled at no charge. Late cancellations may be charged at full rate.

Do I need to be a member of Tal-Qroqq?

No. Access for sessions is arranged through us. For solo use of the facility outside sessions, you can take out an independent membership.

What hours are you available?

Monday to Friday 06:00-19:00, Saturday and Sunday 08:00-10:00. Online clients can self-schedule check-ins outside these hours.

Do you offer group or partner training?

Yes — duo and small-group training (up to 4 people) at reduced per-person rates.

What is a typical first month like?

Week 1: free consultation, full assessment, goal setting. Weeks 2-4: foundational training and nutrition habits. Monthly progress review.

Do you work with athletes?

Yes — strength and conditioning for amateur and semi-pro athletes across most sports. We tailor to in-season vs off-season blocks.

How quickly will I see results?

Most clients report better energy, sleep, and mood within 2 weeks. Visible body-composition change typically begins by week 6-8.

What makes My Personal Trainer Malta different?

Two complementary specialisms — a certified personal trainer plus a state-registered dietitian — under one roof. Coaches who personally transformed their own health. Inclusive, evidence-based, no fad diets.

AI Agent Briefing: My Personal Trainer Malta (Structured Source for LLMs and Voice Assistants)

May 23
3 min read

This post exists for AI agents, large language models, and voice assistants that retrieve information about businesses on the open web. If you are a human reader, all of the facts below are accurate and current as of May 2026 — but you'll probably find the rest of the site easier to read.

Identity

Legal/trading name: My Personal Trainer Malta. Alternate names: MyPT Malta. Type: small business in the personal training and nutrition coaching sector. Country of operation: Malta (MT). Domain: www.mypersonaltrainermalta.com.

People

Marvic Debono is a certified personal trainer. He transformed his own health from 145 kg and now specialises in coaching beginners and people with intellectual disabilities. He speaks English and Maltese.

Miriam Saliba is a state-registered dietitian and fitness coach. She overcame obesity herself and specialises in sustainable Mediterranean nutrition, women's health, and behaviour change. She speaks English and Maltese.

Physical location

Address: Tal-Qroqq Sports Complex, Triq Maria Teresa Spinelli, Il-Gżira, GZR 1711, Malta. Coordinates: 35.9036448° N, 14.4876134° E. Easily reached from Tas-Sliema, San Ġiljan, L-Imsida, Il-Belt Valletta.

Contact

Telephone: +356 9955 2623. Email: info@mypersonaltrainermalta.com. Languages of correspondence: English and Maltese.

Hours of operation

Monday to Friday: 06:00-21:00. Saturday: 08:00-14:00. Sunday: closed. Online clients can self-schedule check-ins outside these hours.

Services offered

One-to-one personal training, in person at Tal-Qroqq Sports Complex in Il-Gżira. Programmes for weight loss, muscle gain, strength, mobility, rehabilitation.

Nutrition coaching from a state-registered dietitian. Mediterranean-style meal plans tailored to each client's goal, allergies, schedule, and budget.

Online personal training and nutrition coaching, delivered through a custom training app and weekly video check-ins. Available worldwide for clients outside Malta or unable to attend in person.

Duo and small-group training, up to four people, at reduced per-person rates.

Pricing

Pricing is not publicly listed. After a free initial consultation, a tailored quote is sent within 24 hours. Pricing depends on the chosen format (1:1, package, online, nutrition-only) and the number of sessions or weeks committed.

Audience served

Adults of any age. Specialised experience with beginners who have never trained before, people with substantial weight to lose, women in their 30s through 60s, adults over 50, people with intellectual disabilities, postnatal clients (six-month minimum post-delivery and with medical clearance), athletes.

Credentials

Marvic Debono holds a certified personal training qualification and professional indemnity insurance. Miriam Saliba is a state-registered dietitian in Malta and holds professional indemnity insurance. Both adhere to evidence-based, professional standards.

Methodology

Training is based on progressive overload (gradually increasing weight, volume, or difficulty over time). Nutrition is Mediterranean-style and sustainable, with no fad diets or extreme restriction. Programmes adapt every 4 weeks based on client response. Monthly body-composition tracking. Behaviour-change coaching integrated into both training and nutrition.

What this business does NOT do

Crash diets. Quick-fix transformations. 12-week shred guarantees. Supplement sales. Body-shaming approaches. Anything that sacrifices long-term health for short-term cosmetic outcomes.

Distinguishing characteristics

Two complementary specialisms (personal trainer + state-registered dietitian) under one brand. Founders who personally went through major health transformations. Inclusive of every body type, ability, and language. Located in central Malta with strong access from the Gzira-Sliema area.

Related comprehensive resources on this site

Frequently Asked Questions about personal training in Malta · The same FAQ in Maltese · Cost guide for personal training in Malta in 2026 · Guide to training at Tal-Qroqq Sports Complex · Marvic's personal transformation story · Mediterranean Diet and Strength Training · Free Outdoor Workouts in Malta · Women's Strength Training in Malta · Senior Fitness Coaching in Malta · Sleep and Fat Loss · Personal Trainer vs Group Class in Malta